Back pain is an epidemic in the United States - if we aren't personally being affected by it, our parents, siblings, friends, and coworkers are. How many times has your hike, workout, or ski day been cancelled due to back pain? How many times will it be?
As widespread as back pain is, it is often misunderstood. People are quick to attribute their pain to structural changes such as herniated discs or decreased space between the vertebrae, but for many women the reality is that those structural changes often have nothing to do with your pain, and treating them alone (via surgery, back braces, or medication) won't keep back pain from interrupting your life.
Here are 5 things to consider when you have back pain - none of which have anything to do with your back.
Regardless of the cause of your back pain, you do not have to live with it. Women are notorious for taking care of others while not taking care of themselves. For a change let someone else help take care of you. You deserve to be taken care of, and you deserve to live a life without pain.
For more information visit our Women's Health Page or for faster help Click the button below to schedule your Free 20 Minute Women's Health Discovery Visit to see if we might be a good fit for figuring out the root cause of your issues so you can live a pain free active lifestyle without the fears associated with back, pelvis, or hip pain, or leaking.
This is our Amazing Blog built for you. It's full of info to help you move and feel better so you can get back to being active and doing what you need and love to do. Enjoy and let us know if you have questions or comments.