Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is often the most mysterious, too. Pinpointing the exact cause for shoulder or neck problems is particularly tricky, and the underlying cause of the pain may be due to many differing factors. Maybe you want to know what is causing those knots in your neck and shoulder and/or maybe you may want to know what are some reasons that could be causing your pain and stiffness. In this post, we take a look at not only what causes shoulder and neck pain, but also how we can prevent and heal that pain, right now...
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