You: An active individual who likes to train...hard. You currently have an injury and need help or you get little nagging injuries that you want to work thru with some guidance. You don't know where to go. If you see your primary doctor they will tell you to stop working out for a while and you know that isn't the answer. You are searching for a one stop shop that provides conservative sports medicine so you can stay active.
KinetikChain: We help active individuals prevent and overcome injuries using the four tiered approach. 1. Screen and Assess your movement patterns 2. Determine if the problem is soft tissue (muscle, ligament, tendon or disk), skeletal (joints) or neurological (need to retrain the brain thru corrective exercise). 3. Treat any dysfunction we find with soft tissue techniques (active release technique ((aka A.R.T.)), Dry needling, or Instrument Assisted Soft Tissue Mobilization; joint techniques (manipulation/mobilization); or Neurological with corrective exercise techniques and kinesiology taping. We give you home exercises to perform and the minimal limitations necessary to keep your training routine in order yet safe so you heal.